As we head into another week, how will you take care of yourself? I’m going to stay hydrated and read for fun for at least 30 minutes a day. What about you? #therapistsky #mentalhealth #selfcare
Comments
Log in with your Bluesky account to leave a comment
This week is all about balance—studying, essay writing, and making time for the gym, swimming, and walks. Podcasts, reading and catching up with friends. Trying to keep things steady! #SelfCare #MentalHealth #Balance
Comments