Hi friends! If you’re feeling overwhelmed, try a gratitude walk.
Stand up tall.
Feel the earth under you.
Bring your awareness to the soles of your feet.
Think of something you’re grateful for. Take a step. Repeat. Do this for a couple minutes.
Grateful eyes see the world differently.
Stand up tall.
Feel the earth under you.
Bring your awareness to the soles of your feet.
Think of something you’re grateful for. Take a step. Repeat. Do this for a couple minutes.
Grateful eyes see the world differently.
Comments
Love this, thank you for spreading your light!