I hate that I lose focus when I worry about the future ... it creates a self fulfilling prophecy. At the mo I am trying to put an application together one half of me is like you are capable ... the other half is like what if xyz happens. It's paralysing & makes me feel so trapped #mentalhealth - ThreadSky

About ThreadSky

sullydaysleeper.bsky.social • 11 days ago

I hate that I lose focus when I worry about the future ... it creates a self fulfilling prophecy. At the mo I am trying to put an application together one half of me is like you are capable ... the other half is like what if xyz happens. It's paralysing & makes me feel so trapped #mentalhealth

Comments

orlanimh.bsky.social•11 days ago

It's awful isn't it. I used to get myself into knots if I thought about the future. Had to train my brain to focus on short-term. I would focus on each college term, then the next one. It can be consuming can't it?

sullydaysleeper.bsky.social•11 days ago

Ya it is Orla, my head has kind of got the better of me the last two days ... I know logically that if I don't focus & stop procrastinating then I am def limiting my chances but fear of failure etc is drowing out the rational. I wish I could be kinder to myself. Hope you are well 💛

orlanimh.bsky.social•11 days ago

Our irrational side can shout louder sometimes :( Why are our brains so difficult! ♡

sullydaysleeper.bsky.social•10 days ago

It's so true, it makes no sense. I wish I knew how to fix mine. Thanks for being such a great friend Orla 🤍

orlanimh.bsky.social•10 days ago

It takes time and little steps. Focus on little wins with it and celebrate them. They will build up ♡

sullydaysleeper.bsky.social•10 days ago

Thanks Orla 🤍🌷

Posting Rules

Be respectful to others
No spam or self-promotion
Stay on topic
Follow Bluesky's terms of service

Comments

Posting Rules

Reply