The thing about exercise, yoga, eating better, drinking water etc is not that they will fix your life or mental health on their own but you will probably be more comfortable if you cultivate consistent habits around them and being more comfortable might buy the spoons to do the real hard stuff
Reposted from
Lizzie née Acid Lich (in perpetual number mode)
The thing about taking care of your skin is that while yes it is another task, your skin will in fact look and feel better after only a short time
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