Yet, despite the change of scenery, many of us found ourselves engaging with these platforms in much the same way. The same frenetic pace, reactive behavior, and addictive cycles persisted. It’s a reminder of a hard truth: tools and spaces can change, but without intentionality, habits don’t.
Yet, despite the change of scenery, many of us found ourselves engaging with these platforms in much the same way. The same frenetic pace, reactive behavior, and addictive cycles persisted. It’s a reminder of a hard truth: tools and spaces can change, but without intentionality, habits don’t.
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Social media shapes us. It nudges how we think, how we connect, and how we feel about ourselves and the world. But we shape it, too. Each click, post, and interaction builds the environment in which we exist.
My hope as we enter 2025 is that we embrace this dynamic with more wisdom. That we move through these platforms with mindfulness. That we ask ourselves: Why am I engaging right now? What am I contributing? How is this affecting me and others?