This is so cool - a mentor in my pre-med program (for the minute or two I was pre-med) speculated that alternating hot and cold in a single shower could prevent infection. That was 25 years ago, and her hypothesis has been confirmed!
There are freezing cold showers, cold showers, cool showers, tepid... You don't even have to keep the temperature low the entire time, five seconds is a good start. Baby steps.
Comments