Racial capitalism drains us—body, mind, and soul.
It demands our labor, exploits our pain, and punishes rest. Taking care of yourself isn’t ‘self-improvement’—it’s an act of survival and defiance. Strength isn’t just pushing forward; it’s also knowing when to refuse to be ground down.
It demands our labor, exploits our pain, and punishes rest. Taking care of yourself isn’t ‘self-improvement’—it’s an act of survival and defiance. Strength isn’t just pushing forward; it’s also knowing when to refuse to be ground down.
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Reclaim your time. Sleep deeply, eat well, breathe fully—because a well-rested, well-fed, clear-minded people cannot be easily controlled.
Shake it loose. Stretch. Train. Dance. Lift.
We aren’t just fighting exploitation—we’re reclaiming our bodies from a system that treats them as disposable. Liberation demands strength. Build yours.
No one gets free alone.
We move as a people, as a community. Take care of yourself so we can take care of each other. Rest, move, fight—repeat. Our survival is not just survival. It’s revolution. 💪🏾