😅 eeeeh… that’s a start. Here’s one brand I’ve had good luck with, they sell it at Sprouts.

One time I just got what they had at CVS while I was picking up my prescription, I can’t remember the brand but the cultures and specs were pretty much the same.

https://www.gardenoflife.com/dr-formulated-probiotics-once-daily-womens-shelf-stable-vegetarian-capsules