Please take a break from the media every so often. Do something you enjoy. Then do 1 thing everyday, just 1 thing, like join the ACLU, or join a March, or write to your Senator, then go back to doing what you enjoy.
We have a chat group here called "Angry Women." We vent to each other and then enjoy the rest of our day. It's nice to have a place to plan, vent, and not feel so ALONE in all of this!
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