My sleep pattern is truly broken right now. I fall asleep early, get up within 3-4 hours and then cannot sleep. I end up eating junk, and being drowsy all day. Maybe time to get back to melatonin. - ThreadSky

jay.jaym.in • 26 days ago

My sleep pattern is truly broken right now. I fall asleep early, get up within 3-4 hours and then cannot sleep. I end up eating junk, and being drowsy all day.

Maybe time to get back to melatonin.