See if you can do a blood test to check in on things like vitamin D, Iron, and B12. Sometimes having lows in certain vitamins can affect fatigue.
The best advice I can give is to give yourself love and grace during those times.
The best advice I can give is to give yourself love and grace during those times.
Comments
See what accommodations you can make for yourself. For folding clothes,
Even if the accommodations seem stupid, try it. It might help. Even lining areas where you stand with antifatigue mats might help save spoons. It's a lot of trial and error with constant routine changes to see what works.
Always give yourself the love and grace you deserve.
Rest when you need too. That includes when your body is screaming at you.