Keeping tabs on your daily activities and making sure you don't over do it. Some days you might have the spoons to do these things, the next day it might be a hell no from your body.
See what accommodations you can make for yourself. For folding clothes,
See what accommodations you can make for yourself. For folding clothes,
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Even if the accommodations seem stupid, try it. It might help. Even lining areas where you stand with antifatigue mats might help save spoons. It's a lot of trial and error with constant routine changes to see what works.
Always give yourself the love and grace you deserve.
Rest when you need too. That includes when your body is screaming at you.