I tried to write a short email at one point and it took me ten minutes. At the same time I had incredibly powerful revelations about the ways in which I have not been showing up emotionally for others? So.
If you stick with it you end up in a weird state of inhuman calm (and significantly less inflammation) but it’s so hard to get shit done in that state so I haven’t for years
Ah may you have a meaningful yom kippur, I’m rather embarrassed I forgot (even though I remembered this morning), sorry about that! It can be disordered eating-ish depending on how it’s approached but I do kind of miss being able to do it, 3 days every month or so did amazing things for me
I had some water late afternoon because I could tell I was literally going to pass out and hit my head which is not good for anybody lol. It really makes a world of difference
Oh I meant the other guy! I think when most ppl say they’re “fasting” they don’t realize that on YK ppl don’t drink water. I’m glad you took care of yourself today.
I got curious around 2016 and fell down a rabbithole, started with intermittent fasting and then tried multiple days. Water and electrolytes are crucial. I do think there may be an element of disordered eating in the sense of control since I was on an orthorexic streak at the time
Comments