My doctor told me the biggest trigger to my autoimmune diseases is stress so he said to never stress out.
I stress out every day with work and to destress I play overwatch WHICH STRESSES ME OUT MORE. 😭😭😭
I stress out every day with work and to destress I play overwatch WHICH STRESSES ME OUT MORE. 😭😭😭
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There is a brighter side to gaming, and with help, you can find it....
From one person with an autoimmune disease to another, I hope ur stress is managed and you'll feel great today
On the flip side, Stardew Valley just got an update, and it will be the savior of many of our mental health in the coming days !
unironically had to do that for health reasons myself
A bit of instinct tricking us that abstract situations are life-threatening (some may be), and the fact we need a little bit of stress to function, and it's understandable why so many of us experience acute stress at least once. 😅