When I was recovering from burnout, I felt like I was relearning how to be myself. I was extremely fortunate to be able to take an extended break from work, but it still took months before I felt whole.
Reposted from
Annalee
More to say on burnout and I'm probably going to boost it a few times because folks need to hear it:
Burnout is a form of brain damage. It happens when stress conditions persist until they damage our brains.
It's an injury that needs to heal, not a weakness that needs to be pushed through.
Burnout is a form of brain damage. It happens when stress conditions persist until they damage our brains.
It's an injury that needs to heal, not a weakness that needs to be pushed through.
Comments