This is excellent. I'd add a further suggestion to Ian's survival plan: make sure to do things that have nothing to do with the flood of shit, and which feel healthy and life-affirming.
Reposted from Ian Dunt
It's been a terrible week. A terrible, terrible week. The worst people on earth are full of energy and vigour, the best are defined by anxiety and self-doubt. Here are three simple rules to surviving the next four years, because by God we'll need them iandunt.substack.com/p/a-little-b...

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