I had a bad flair up and it was a rough pain day and I’d just like to officially state this shit is weak af. I want a mulligan in this body - a do over if you will. Couldn’t get out of bed until the afternoon which triggered my mental bs where I’m beating myself up for being lazy
Comments
know that you are not lazy for it simply taking longer to do.
pain is extra weight, the fact you were able to get up instead of letting the weights weigh you down an example of strength.
hugs