Recommending the meditation app Insight Timer. I've been using it for five years. A rich source of guided meditations to help sleep, stress, anxiety and relaxation. And even some bedtime stories. 💚🌿 #meditation - ThreadSky

janelythellwriter.bsky.social • 86 days ago

Recommending the meditation app Insight Timer.
I've been using it for five years. A rich source of guided meditations to help sleep, stress, anxiety and relaxation. And even some bedtime stories. 💚🌿
#meditation