Nurture your hobbies and give your brain downtime folks! You won't be useful to anyone if you don't take care of yourselves.
Reposted from
Leslie Mac
Also - please spend time deciding how you are going to engage with the content this administration and the complicit media are going to be putting out from here on out.
Our nervous systems are precious resources and keeping them in a hyper-reactive state is BAD-real bad. We need to be intentional.
Our nervous systems are precious resources and keeping them in a hyper-reactive state is BAD-real bad. We need to be intentional.
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