Yup, I started at midnight, so I recorded an affirmation tape before going to sleep, put my headphones on and went to bed, then woke up and I am still playing the tape while also affirming!
Ohhh I see! I also listen to audio only when I work and I feel the difference afterwards 🥰 I really like seeing someone else do almost the same routine as mine 🫶
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Also I love that you are always supporting me everywhere 💜