And there's even advanced double depression, I didn't understand why my usually dealable depression had like an extra more crippling level of depression. https://www.webmd.com/depression/double-depression
Depression is the spiral of doom! Easy to slide down, very hard to climb out. It takes many small steps and hard earned fights (usually with yourself) to get out on top. There are those that know and feel your pain. ♥️
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It is a very odd feeling.