Hhh thank you jett, and sorry you had to suffer thru that π«π« honestly i did the sleep during the day thing for a bit too but itβs wrecking my (already low) energy and destroying my mental health bc that does not play well into my sleep disorder :β)
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i will say it feels better to know Iβm not alone in these experiences π©΅ so ty for taking the time to respond
hhh yeah it wasnt the best way to cope even without a sleep disorder :'] it did help a lot to try learning/researching things/practicing drawing while stuck in bed/inside? (i guess also what id do at a library/cafe haha) whatever it took to keep moving forward one day at a time