I designed my life decades ago so that my time is my own rather than having others tell me what to do. So I'm not pressed away from my life/loves as much as I fear so many are. I have great compassion for people who don't have time to dabble in what they love, or, who don't even know what they love.
There's a book called "Come to your Senses" and I think of that as a mantra when I realize I'm drifting too far from the joy boat. Just feeling fabric between your fingers or listening to the birds for a bit...sitting with the breath. Using your senses to center. Enjoy your journey, Sam!
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