One of my friend made a 30 min training for me but forgot to tell me to ignore the weights in the plan. Walking is fine but reaching down and stairs are something else 😂 - ThreadSky

edhneoroyal.bsky.social • 110 days ago

One of my friend made a 30 min training for me but forgot to tell me to ignore the weights in the plan.
Walking is fine but reaching down and stairs are something else 😂