Once went to CVS minute clinic w/ extremely anxious shingles paranoia, and the NPs told me if I couldn’t get my heartrate below 160 they were going to call an ambulance and send me to the ER. But no shingles.
Amen to that… This was a recurrence paranoia, several months after going through it at the tender age of 32. But do not worry, and your calmness will be your strength.
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