It’s everyone’s worst nightmare to go to the doctor because you’ve been feeling awful then being diagnosed with a terminal illness because you exercised too much
Reposted from
Travis Street
Life is fundamentally about dosage.
Too much exercise? Bad for you.
Too little? Bad for you.
No one knows your optimal dosage for everything.
Only you can write that prescription.
Too much exercise? Bad for you.
Too little? Bad for you.
No one knows your optimal dosage for everything.
Only you can write that prescription.
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