I have been on the low side for a considerable amount of time now. Anxiety makes me eat and I have put on lots of weight. Some friends convinced me to go to the gym with them today. I am quite scared. I hope it goes well.
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Good luck Carlos, don’t worry about most people at the gym, they are too busy looking at themselves to pay attention to a newbie! 😀 but getting out there and taking positive action is a great step, kudos 👍
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