My dumb running opinion if the day is your running needs to be fun and meaningful to you. If that's 80-20 training and Maff do it. If it's headphones and sprints do it. But go do it. #running - ThreadSky

mdglenn.bsky.social • 79 days ago

My dumb running opinion if the day is your running needs to be fun and meaningful to you. If that's 80-20 training and Maff do it. If it's headphones and sprints do it. But go do it. #running

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