the fact that my parents' abuse of me was so absurdly over the top it makes me seem crazy is extremely upsetting to me because they absolutely can and have used the mental health distress I justifiably experience from telling them they harmed me to make the case I'm crazy
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The best you can do is find family among good friends & walk away. They are crazy makers.
It's such a BS argument for abusers to make. "I didn't abuse so and so, they're just crazy!" Okay, but how did they get that way?
You are not crazy and if you can , like I did , cut them off and stay away , they will NEVER own their shit & will only continue to harm you if you are there to harm . I’m sorry you have to deal 😑😞
Even if you never get the answers you want from your parents - and the odds are not good that you will - we hear you and we’ll keep listening. 🤘