Yeah
It something each person has to work through
I hit rock bottom one day and had to say to myself HANG ON A MINUTE
Iβve done nothing wrong
Iβve nothing to feel guilty about
I automatically then started thinking about all my good bits it led on to thinking Iβm as worthy as anyone else etc
Thank you neil
Itβs complicated
I could write so much but better keeping things simple ..overthinking takes u down rabbit holes good luck n look after no 1 πΌ
Comments
It something each person has to work through
I hit rock bottom one day and had to say to myself HANG ON A MINUTE
Iβve done nothing wrong
Iβve nothing to feel guilty about
I automatically then started thinking about all my good bits it led on to thinking Iβm as worthy as anyone else etc
Itβs complicated
I could write so much but better keeping things simple ..overthinking takes u down rabbit holes good luck n look after no 1 πΌ