How do you all get over really bad days? I've struggled this week generally and today has been hard. I'm in remission so I'm particularly vulnerable but today has been.... poop! The body is willing but the mind is not. And it's sleeting. Winter can go away now. A difficult day. Really hard. - ThreadSky

wetdarkandwild.bsky.social • 29 days ago

How do you all get over really bad days? I've struggled this week generally and today has been hard. I'm in remission so I'm particularly vulnerable but today has been.... poop! The body is willing but the mind is not. And it's sleeting. Winter can go away now. A difficult day. Really hard.

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bluebookballoon.bsky.social•27 days ago

Tea, and spending time with the dogs. They are very warming, comforting people.

eleanorfitzsimons.bsky.social•23 days ago

Been there. Often am there. Health-wise I find taking some control helps - add something into your diet/lifestyle with proven benefits. Mood wise the weather is a real factor but walks, good books etc. help & maybe plan a trip to somewhere with sunshine. Very best wishes!!

maryomayfield.bsky.social•29 days ago

I’m not in your situation but I’m trying to find small joys in every day - sometimes it’s a spring flower or a spectacular sunset, sometimes it’s something special to eat, today it was starting out for a walk but turning round because of the cold, and sitting in the warmth instead

wetdarkandwild.bsky.social•28 days ago

Thanks, Mary. I'll be better today. The spring flowers are coming out! They give me so much joy x

maryomayfield.bsky.social•28 days ago

Take care x

goldbluebirdie.bsky.social•28 days ago

I don’t have advice to offer, just a virtual hug and a video of Quokka to hopefully give you a little joy 🫂

wetdarkandwild.bsky.social•28 days ago

Ahhhh, Quokka is gorgeous!! What a happy ball of fluff! Thank you for that. He definitely makes me feel better. I feel better today. One of those glitches x

msfennybentley.bsky.social•28 days ago

Sending you love. This lack of sun is so grim. Hope today is better for you x

wetdarkandwild.bsky.social•28 days ago

Thank you! I get random days of the blues. Today I'll be fine. I'm tired of this weather. I hope you have a good day x

lspacediva3.bsky.social•27 days ago

Sending love as always. ❤️ I don't have much advice except to try to give yourself something good to look forward to: a book, a program, a day trip, a visit with family/friends. It does feel like a real slog right now.

wetdarkandwild.bsky.social•27 days ago

Thank you! I had a bad couple of days but much better now. Just tired of this dark cold wet weather... I hope you're doing well. Did you have your treatment? Sending love Xx

lspacediva3.bsky.social•27 days ago

Glad it's better, and yes, I had my treatment Friday. It's just now hitting me but I'm hoping it won't be as rough as last time. Just lying around with my books and tv since it's a little too cool for the porch today.

wetdarkandwild.bsky.social•27 days ago

I'm glad you had it but I hope it isn't too rough. I feel for you. Take it easy as much as you can xx

lspacediva3.bsky.social•27 days ago

😘😘

piedwarbler.bsky.social•23 days ago

Takes a long time to get over treatment, it’s always in the background so can make dreary days seem a little darker. You’re not alone feeling like that ☺️

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