I'm having an introspective moment why i'm so hard on myself in terms of my body. so I'm neither body positive nor negative. I only see potential on what a body can do, and because it's MY body, i feel my limits and my breaking points. the following are my past pics and some of my thoughts: - ThreadSky

kuyacoy.social • 104 days ago

I'm having an introspective moment why i'm so hard on myself in terms of my body.

so I'm neither body positive nor negative. I only see potential on what a body can do, and because it's MY body, i feel my limits and my breaking points.

the following are my past pics and some of my thoughts:

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kuyacoy.social•104 days ago

May 2024: One of the first pics I've taken of myself ever since the break up. This is also the very first cut I've had since dropping weight, down to 200lbs from 220lbs even though it was short lived because now I hover at 210lbs.

Adjusting my diet to be more nutritious while keeping things simple

kuyacoy.social•104 days ago

March 2023: Lila (previous partner's cat) is definitely a distraction for the presence of the more pronounced double chin because of the weight gain. It sucked, I felt sick and aching all over.

I didn't know about my dysthymia back then, but now it makes sense.

kuyacoy.social•104 days ago

October 2021: Weight gain hasn't kicked in yet, but the change into a more sedentary routine has definitely sinked in ever since moving to the new place. Doesn't help that I used to work out with a trainer back then, but got disheartened when I just keep seeing the numbers go up.

kuyacoy.social•104 days ago

June 2017: My "fit" era, this was back in Orlando FL when I used to also teach group fitness classes, dancing, and working out regularly.

I felt like I do everything and nothing can break me, but if you built your confidence around your physique, aging is a cruel joke to wish for when you're young

kuyacoy.social•104 days ago

so what now, another opportunity to improve is nearby - it's called TOMORROW.

I know I can't dance nor lift weights for hours, I can't run long distances without a new pair of lungs and legs.

But I'm gonna start small. I know I'm not gonna be kind to myself, but I shouldn't dissuade myself from it

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