"No matter which virus you had, wait at least 5 to 7 days after recovering before packing your gym bag, but if COVID caused you to develop myocarditis, an inflammation of the heart, abstain from exercising for 3 to 6 months."
https://edition.cnn.com/2024/03/11/health/restart-exercise-after-covid-rsv-flu-wellness/index.html
https://edition.cnn.com/2024/03/11/health/restart-exercise-after-covid-rsv-flu-wellness/index.html
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