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chronicillness.bsky.social • 87 days ago

Either that or they tell you to lose weight and drink more water🙄

I tell them I do yoga already. So this time my rheumatologist suggested Pilates 🙃

Tell them you do yogalates then you win any argument 😉

🤣

I actually went to a yoga class shortly after I was dx, through my employer. I felt 1000% WORSE afterwards and never went back.

every time I've went to PT I've felt worse

😆 absolutely lol

Y'know, it's weird that of all the random and unhelpful crap people have "suggested" over the years to me, yoga has never been one of them.

really?!! I get yoga so much.

Right? I always hear about it from fellow disabled/chronically ill folks, but never had it myself.

Oh look...a bot took 5 seconds to like this and follow me. 😒

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