keto is a fun diet in the short term because something like this makes sense to you
1. cook 4 bacon, set aside on plate (in toaster oven on warm setting)
2. dump entire bag of raw spinach into same pan, no wiping, soak up all bacon fat, set aside on plate.
3. butter to pan, then scramble 4 egg
1. cook 4 bacon, set aside on plate (in toaster oven on warm setting)
2. dump entire bag of raw spinach into same pan, no wiping, soak up all bacon fat, set aside on plate.
3. butter to pan, then scramble 4 egg
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here on youtube: https://youtu.be/5QAlJw_MgYE?si=iYcYk76KwVaSWXh_
https://www.youtube.com/watch?v=DP9-oKeWZco