You don’t have to look outside yourself for every answer.
So many of us were taught that we can’t trust our instincts – that our needs, our feelings, our way of being is wrong.
But we were never the problem.
The world just wasn’t built with us in mind.
So many of us were taught that we can’t trust our instincts – that our needs, our feelings, our way of being is wrong.
But we were never the problem.
The world just wasn’t built with us in mind.
Comments
Tho, really, repeated trauma responses blur self-trust for me. I'm labile AF & pretty alexathymic. Getting followed into my home & public interpersonal conflict yields physiologically similar responses.
What feels right.
What makes us thrive.
Unmasking isn’t about becoming someone new – it’s about returning to what was always there.
The work isn’t about finding the answers.
It’s about trusting ourselves enough to listen.