Have you heard the first part of our Paravertebral episode of #BILIH #BlockItLikeItsHot @bilih.bsky.social ?

@jeffgadsden.bsky.social and I start to discuss this technique and some of my issues too! 😂😂

Check it out at your usual podcast provider.

Apple link: https://podcasts.apple.com/gb/podcast/block-it-like-its-hot/id1657437198?i=1000684038399