...... 7? Oh, wait, that's 7,000 milligrams right? 😁 The average intake here in the U.S. should be 2500 mgs a day. - ThreadSky

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writerwithcats.bsky.social • 72 days ago

...... 7?

Oh, wait, that's 7,000 milligrams right? 😁

The average intake here in the U.S. should be 2500 mgs a day.

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Should? Or is? Our perception of american food is: super processed and thus full of salt. 2,5 gram would be very moderate. One visit to mcdonalds and you’re done.

maaikerijnders.bsky.social•72 days ago

Italians: 😱🫣

writerwithcats.bsky.social•72 days ago

Look up what Chinese probably do. I bet it's about the same.

maaikerijnders.bsky.social•72 days ago

Yes about the same. European average: mama mia. Honestly thought we ate more healthy than US

writerwithcats.bsky.social•72 days ago

Same with Arbys.

I haven't been to an Arbys in literally decades because the sodium is practically your whole daily intake in one freaking sandwich.

Why people nosh on Arbys is beyond me. Just asking for BP problems.

maaikerijnders.bsky.social•72 days ago

Don’t know Arbys, some fastfood chain? Well, it seems you americans are more careful with salt then we europeans

writerwithcats.bsky.social•72 days ago

Arbys is famous for dry, shaved roast beef sandwiches. I don't know how processed it is, but it used to taste pretty great. They had a cheddar cheese sauce you could add too, and mushrooms. But I'm definitely going to try mushroom broth.

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