if you’re serious about toe spacers, buy wide toe box shoes otherwise you’ll be wearing these for nothing when you cram your toes back into narrow shoes the whole day
also wear them for maybe an hour to see how your feet do. i wore mine in my shoes the whole first day and they hurt; start slow
Oooooh! I’ve been doing this consistently for about two years now and a lot of my ankle pain has resolved since my foot sits more naturally! You gotta commit tho. At least 10-14 hours a day. I bought wider shoes to accommodate. You got a fancy lookin one
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Will. It. Butt plug?!
so one of each of the "gems" goes between your toes
also wear them for maybe an hour to see how your feet do. i wore mine in my shoes the whole first day and they hurt; start slow
Can't wait to watch the potential Ear Biscuits follow-up on this thing.