Weightlifting and working out in general is one of those things that sends of red alarms that I am genuinely Built Different when it comes to this shit. I am fighting against every ounce of my being when I bulk.
lmao dude hiking the AT was a trip. actually impossible to get enough calories. 800 calories at breakfast, 400 calories at second breakfast, 800 calories at lunch, 400 calories at second lunch, 800 calories at dinner plus ideally at least 200 in dessert, and I still fuckin lost weight
Yeah long distance cardio hunger taps into a very primal part of your brain. It’s like being a teenage athlete again, you become a locus in proximity to any human edible foods.
i struggle with gastroparesis so it's more about the square footage of the food 😭 but i did just buy this fucking monster to put in jello!!! PRAY FOR MY GAINS
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