Night night sweet dreamies
When a situation makes you anxious, allow yourself to physically step away from it for a few minutes.
Try to relax and calm your mind until you're ready to return.
Close your eyes and count 10 toe beans
When a situation makes you anxious, allow yourself to physically step away from it for a few minutes.
Try to relax and calm your mind until you're ready to return.
Close your eyes and count 10 toe beans
Comments
Pleased to see you looking calm and relaxed as you settle down for a top notch snooze.
Sweet dreams...