It's so awesome when the benefits of training are immediately seen. Tuesday: 1 hr VO2 workout. It sucked. My mood that day was awful. Today: 1.5 hours VO2 workout. Felt great, had more in the tank. Feeling fucking great! - ThreadSky

zerker.bsky.social • 15 days ago

It's so awesome when the benefits of training are immediately seen.

Tuesday: 1 hr VO2 workout. It sucked. My mood that day was awful.

Today: 1.5 hours VO2 workout. Felt great, had more in the tank. Feeling fucking great!