Don't you hate when you get misc #anxiety. I'm anxious but I don't know what about.
Me to my brain: Talk to me buddy, what's up? Why are we anxious?
My brain: Absolutely not. How dare you ask me that.
Me to my brain: Talk to me buddy, what's up? Why are we anxious?
My brain: Absolutely not. How dare you ask me that.
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Not saying this is your situation, but for me, there were things subconsciously triggering it.
Gotta love our brains.