quero emagrecer 5kg, algm tem dieta ou workout - ThreadSky | a Reddit-style client for Bluesky

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koalacoalakoala.bsky.social • 2 days ago

quero emagrecer 5kg, algm tem dieta ou workout

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bulimianervosa.bsky.social•2 days ago

come 500 calorias abaixo da sua taxa metabolica basal que ate abril voce ja perdeu isso se manter foco

koalacoalakoala.bsky.social•2 days ago

500 p dia?

morceguinhosfofos.bsky.social•2 days ago

VEM ZQP QUE EU TE AJUDO NO QUE ELE FALOU BB

koalacoalakoala.bsky.social•2 days ago

chamei

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