I’m aware but like I feel here where I’m at there’s no community like I’m not supported. MAGA country so it’s like no one sees it and they think everything is great
I do have breathing issues. I close my eyes and concentrate on each breath. This will now be my visualization; with your permission. 😂🤷♀️ I’m gonna use it anyway. 🥰
Love that! Just what I needed to see right now, thank you for posting ♥️
(I'm in the middle of my final assessment for my bootcamp study and I am stressed 😭)
It's easy to forget to take time for yourself with how crazy the world is out there, remember to take some time to find somewhere quiet and just rest for at least a few minutes a day. Burnout doesn't go away if you ignore it.
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We’ll need lots of reminders
look up.
(I'm in the middle of my final assessment for my bootcamp study and I am stressed 😭)