So pick your thing. Pick the level of involvement you can commit to, including the risk and suffering you actually are prepared to endure. Work on increasing your capacities.
“You are what you do repeatedly. You become more of what you practice at.”
“You are what you do repeatedly. You become more of what you practice at.”
Comments
You cannot do nothing from information paralysis or denial and you cannot exhaust yourself until you are incapable of doing anything more.
It's not a half-measure to say, "I am going to commit to being a stable foundation for decades for this project," and that includes things that at first glance seem boring or ineffectual like a sewing circle.