For fellow ADHD/autist/ND peeps:
If you find cleaning/organizing overwhelming, use this technique. Take a picture of the area you need to clean, in this case my desk.
Sit back and look at the picture, then ask yourself "What doesn't belong here, and where does it go?"
💜💚🩵
If you find cleaning/organizing overwhelming, use this technique. Take a picture of the area you need to clean, in this case my desk.
Sit back and look at the picture, then ask yourself "What doesn't belong here, and where does it go?"
💜💚🩵
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Comments
Yesterday I had a video call and I started noticing things in my camera that were out of place. I immediately fixed them.
All in all solid technique. Thanks for sharing.
In my head it’s still on the desk. That’s where I last saw it, so that’s where it still is.
I gotta give the proper credit to Kippytan who did the piece for me!!
I kiiinda take pride in catering my home to my aesthetic
The square shelves serve as my main video backdrop for my tiktok content actually
However, may I make a further recommendation? The desktop on your computer spend 10 minutes at the end of every week cleaning it up and clearing out your downloads folder.
On Monday morning you will thank yourself.
I was sick!!!
2)focus only on one room. (Anything that doesn't belong in that one room goes in a pile that belongs to other rooms)
3)Include 15 min breaks (I usually do 3) & decompress
I love my real purple mattress
Get a little hand basket. Put everything, EVERYTHING on the surface into that basket unto the surface is completely clear. Then, go through the items in the basket one by one, putting them wherever they go.
it's not the best in construction quality but I'm in love with the aesthetic
Being able to look at the exact same thing on a smal scale is CRAZY helpful compared to being overwhelmed with what feels like a massive mess 💜
Thank you ❤️
THANK YOU SO MUCH FOR THIS TIP, I GET OVERWHELMED EASILY BY CLEANING TASKS SO THIS HELPS A TON 😆
We both be like let's clean the desk and then forget about it after a nap or leaving the house for something random.
how come no one taught me this
Video made the one who made it if you want more info on it! He made this possible!
I've been diagnosed since I was a child in the early 90's in an actual hospital and none of those 3 things are the same.
And they don't act like that either.
Most autistic people can't help but tell you things honestly no matter your feelings.