[My ADHD brain]
Sleep? BORING
Drink water? BORING
Go to the bathroom? BORING
Answer someone calling my name? BORING
Work on the important thing due next week? BORING
Pay attention to the conversation I’m currently having? BORING
Sleep? BORING
Drink water? BORING
Go to the bathroom? BORING
Answer someone calling my name? BORING
Work on the important thing due next week? BORING
Pay attention to the conversation I’m currently having? BORING
Comments
⏰ Time Blindness
😡 Rejection Sensitive Dysphoria
🌀 Escaping Shame Spirals
🧠 Finding Motivation for ADHD Brain
📈 Thriving in a Neurotypical World
https://extrafocus.com/strategy