If you want to successfully achieve your goals, your rewards can't be in opposition to them.
If you're trying to save more money, your reward for doing well should not be a financial splurge or shopping trip. This creates cognitive dissonance.
Find other things you enjoy as a reward.
If you're trying to save more money, your reward for doing well should not be a financial splurge or shopping trip. This creates cognitive dissonance.
Find other things you enjoy as a reward.
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