finally transitioning out of therapy; me and my therapist agreed i was in a good enough spot to not need it consistently now. feels kind of surreal, but I feel really good knowing that I'm not the same scared and anxious girl I was four years ago.
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When i started i was deathly afraid of everything with huge anxiety spikes and really unsure of where to go or what to do, but four years down the line I've got a degree, three partners I love dearly, and financial stability that lets me see the people i love more often.
That's really motivating honestly, I've been going to therapy for around half a year I think and I don't feel much change yet, but this is just a reminder that it takes time.
It can feel kind of scary accepting your position in life at the moment, but it feels good looking back and seeing how far I've come from that initial appointment.
God, that genuinely fills me with joy to hear, hun- that's a place I wanna reach too, and I genuinely think that end may be in sight sooner than I think
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I'm so happy for you!
Anxiety is a bitch, and I'm glad to hear you're in a manageable state
I wish I was...
It's a tough, slow process though
Glad you had an effective and positive experience in therapy.
I wish you the best moving forward. 👍✨